Nutritional Medicine

More than half (56%) of LGBTQ adults and 70% of those who are transgender or gender non-conforming report experiencing some form of discrimination, including the use of harsh or abusive language, from a health care professional. Not only does exercise …

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Lose Weight Faster Than Ever Before

Eating healthy helps your mind, body and soul. An October 2012 article published in Comprehensive Reviews in Food Science and Food Safety explains that citrus fruit, including lime juice, plays a pivotal role in bolstering our supply of nutrients and …

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