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Health care is typically one of the top three voter concerns. Foods to include in a heart-healthy diet include vegetables; fruits; whole grains; fat-free or low-fat dairy products; proteins such as fish, lean meats, eggs, and nuts. In addition, you …

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Five Lifestyle Changes To Enhance Your Mood And Mental Health

More than half (56{aed854a74a922803235a6416ed5043af726ecab6dbd8b3cbe89343efe9497d34}) of LGBTQ adults and 70{aed854a74a922803235a6416ed5043af726ecab6dbd8b3cbe89343efe9497d34} of those who are transgender or gender non-conforming report experiencing some form of discrimination, including the use of harsh or abusive language, from a health care professional. The best ligament and …

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