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Mind And Body

How To Quickly Lower Your Blood Pressure

It is very common that you want to have healthy pregnancy because your baby’s health depends on how healthy you are. To lose weight or maintain a healthy weight, it helps to eat more low-energy-dense foods. Low-energy-dense foods (such as …

Posted on: March 3, 2021 By : regnever
Mind And Body

Vitamin A Linked To Lower Odds Of Common Skin Cancer

We live in a day and age when scientific advancements and medical breakthroughs happen on a regular basis. Stopping smoking is also an important step, as nicotine-addicted people are constantly at the mercy of a withdrawal-craving cycle, which profoundly affects …

Posted on: August 19, 2020 By : regnever
Facial Treatment

Vitamin A Linked To Lower Odds Of Common Skin Cancer

We break out in a cold sweat upon hearing the word ‘Cancer’. Strength training exercises such as pushups, pullups, squats, leg raises and crunches increase muscle mass and help build strong arm, leg and stomach muscles. Strong muscles help protect …

Posted on: December 11, 2019 By : regnever
Coronavirus

Avoiding Inflammatory Foods Can Lower Heart Disease, Stroke Risk

I can go into any gym in the world and spot most of the folks in there literally wasting their time. One needs to keep in mind that our most important asset is our health. Without it, it affects our …

Posted on: November 30, 2019 By : regnever

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