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Body Builder

Researchers Urge Modernizing Public Health System To Avoid Future COVID

Eating healthy helps your mind, body and soul. Due to public health concerns, factory-made trans fats – aka partially hydrogenated oil – are mostly gone from foods today. Still, because of the risk they pose – like raising “bad” LDL …

Posted on: November 27, 2020 By : regnever
Medicine And Vitamin

Researchers Argue Health Care Systems Should Use ‘Food As Medicine’ Interventions

Making your body fit and beautiful is not an overnight thing. Vitamin B12 contains the element cobalt, which the body requires in order to produce healthy red blood cells. Red blood cells are responsible for supplying oxygen-rich blood throughout the …

Posted on: September 9, 2020 By : regnever
Diet And Nutrition

Researchers Explore Popular Food Trends In Nutritional Review

The coronavirus pandemic has brought countries to a standstill. 5. Get at least 15 minutes of moderate to fast-paced exercise each day. Live close to work? Walk or ride your bike on nice days. Exercise is important for heart health, …

Posted on: February 24, 2020 By : regnever

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